Sweet and Sour Chicken
-Makes 4-6 servings-
Chicken
1 pkg of boneless, skinless chicken breast tenders (they usually come in a LB to LB and a half packages)
1 cup flour
salt and pepper to taste
2 eggs, beaten
1/4 c oil
Wash, and cut up the chicken to bite size pieces. Salt and pepper the flour, then drop the chicken pieces in to coat. Once all pieces are coated, put in the eggs to get wet. Heat the oil and put the chicken in the pan. Brown both sides, but not cooked through, then place in a baking dish.
Sauce
1/4 c ketchup
3/4 c sugar
1/2 c vinegar
1 Tbl soy sauce
1 teas garlic salt
In a skillet, heat up all sauce ingredients until somewhat thickened. Pour over chicken.
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